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Mental Health Services on the NHS The NHS has responded to the rise in mental health issues by offering services. This includes: The Long Term Plan has made an unrepeatable commitment to increase the amount of money spent on mental health services faster than the NHS budget in general. This includes the work of a specialist in suicide prevention. Get help One in four of us will experience a mental health problem at some point in our lives. please click the next page is that there are a variety of ways to seek assistance, and the majority of us will recover with time. It is important to know what assistance is available and who can offer it. You can seek assistance from your doctor or your local health center, or a mental health team within your community. These teams are made up of nurses, occupational therapists psychotherapists, psychotherapists and speech and language therapists who collaborate with the people who utilize the service. You can receive individual or group therapy based on the type of help you need. You will be asked to complete a form with your doctor so that they can refer you to a mental health service in the community. They will also talk with you about the kind of assistance you require. You will then be seen by a member of the mental health team, which may include a psychiatrist, social worker or psychologist. In some cases your evaluation and treatment will be carried out by a clinical nurse specialist. If you're in an emergency, you can contact the NHS 111 helpline for immediate assistance. If you are already receiving support for your mental health It is recommended to contact your regular team first, unless out of office hours, on a weekend or a bank holiday. The Five Year Forward View for Mental Health detailed plans to establish multidisciplinary, community-based mental health teams that are connected to primary care networks. These will help to improve the quality of the care given to those experiencing a mental health crisis and offer assistance within their communities and homes, rather than in hospital. The plan aims to make crisis services more accessible by cutting down wait times and opening up more beds. It would also include an ambulance for mental health and ensure that all ambulances are outfitted with a mental liaison nurse in the control room to ensure that people experiencing a mental crisis are supported during emergency situations. Treatment options The NHS offers a variety of treatment options for mental health conditions. GPs are often able to treat milder illnesses, however more serious conditions will require a specialist team. These teams are spread across primary and community mental health services, and also mental health hospitals. There are also safe spaces where you can seek assistance for those who are in crisis. Talking therapies are one of the most common types of treatment for depression and anxiety. Formerly known as IAPT the programs have seen referrals increase each year since their introduction in 2008. The NHS Long Term Plan commits to expanding these programs to ensure that 1.9 million people can access them by 2023/2024. Psychiatric medicines are another important part of treatment. They can alleviate symptoms by altering the way that chemicals function in your brain. They can be used to reduce the side effects of other treatments. Your doctor will suggest the best medication for you. A variety of talk therapy options are available which include group therapy as well as individual therapy. Some of these treatments are offered in person, while other can be done via remote access. Some patients prefer treatment in person, but this is a personal preference. There are also a lot of charities that provide classes and support groups, such as Mind. The site contains a wealth of information that is trustworthy however, be aware of the fact that there are numerous false or misleading statements on the internet about mental health issues. The NHS is improving the mental health system, but it is struggling to meet the demand. In the UK, there are 54 mental trusts. They receive the majority of funding for their services from the clinical commissioning groups. They usually are located in a specific region however they can also be commissioned to provide national services. The main issue is the insufficient resources to meet the demands of the rising population. There are also concerns about the quality of care and a shortage of psychiatrists and nurses. The NHS is trying to improve the quality of care by introducing new methods of work and delivering more training. It also introduces more secure and efficient ways to help those who are in crisis. This includes mobile crisis teams and safe spaces. Helping you Since the NHS was launched 70 years ago there are positive changes for those with mental health issues. The options for treatment have grown and social barriers have been smashed down. But there is more to be done. People who are suffering from a mental health crisis need to be able to get the assistance they require quickly and easily. This is why the NHS is working hard to improve the quality of services for those who need them. We will ensure that no acute hospital is without a mental health liaison service in A&E departments and wards for inpatients by 2020/21, and that 70 percent of these services will meet the “core 24” standard by 2023/24, working towards a 100% coverage rate after that. We will also expand community services, including talk therapy, to offer assistance to hundreds of thousands of people with mental health issues, whether they are severe or common. We will continue to develop our national Improving Access to Psychological Therapies program (IAPT) in order to ensure that more people with mental health conditions can be seen more quickly by trained therapists. The NHS offers confidential, free helplines to anyone struggling with mental health issues. Samaritans Mind and Rethink are some of the helplines available. These helplines are operated by trained volunteers and provide the opportunity to talk with someone in a secure environment or give guidance and information on how to deal with your mental health issues. There are also a number local organizations that can offer support and guidance to people suffering from mental health issues. Self-help guides, coping methods and other activities are available. A lot of these organizations offer support groups that meet face-to-face for those who prefer this option. For students, there's the University's Open Door Team which offers the opportunity to visit a counselling center for those who feel low or stressed. Nightline is a student counseling service that offers private listening as well as information and support from knowledgeable volunteers. Charities like Mind and Rethink can provide many sources of information and support, both on the internet and in local groups. They can provide a variety of classes and activities, including mindfulness classes to art classes that are beneficial for those with mental health issues. Referrals Mental health services are under pressure and GPs must make difficult choices regarding which specialist services they should refer their patients to. The doctor will take the patient's medical history into consideration and then refer them to a specialist they believe could be able to assist. They may send a referral to an NHS trust or an independent service. A mental health professional will then review the referral and decide if it's appropriate or not. If the specialist isn't satisfied with the referral, they will call the GP and explain their reasons. They might also ask the GP to change the referral or request additional details. Referrals to the local Community Mental Health Team can be made using the NHS e-Referral Service. The system permits GPs and other healthcare professionals to refer patients to either a mental health assessment or directly to an outpatient appointment. However not all CMHTs provide both options, and the system isn't able to be used for every kind of mental health referral. A doctor may refer a patient to a mental health specialist in the community service (CMT). They are typically run by a large local healthcare organization or a hospital. CMTs are a good choice for those who have to visit a psychologist or psychiatrist but do not require inpatient treatment. They can also provide an early intervention service, where a psychiatrist collaborates with a psychotherapist to help a patient overcome a crisis or increase their quality of life. One of the challenges faced by CMTs CMT is to ensure that all appropriate referrals are allocated within the proper time frame. One of the problems is that many referrals are considered urgent, even though they may not be. This can cause people who aren't experiencing a crisis to be overworked and experience delays. To address this issue, some CMHTs are trying to establish more consistent guidelines for what is considered an urgent referral. This was achieved by using a standardised form that asks the referrer to indicate if the situation is urgent. The form has a checkbox that the referrer can tick if the request is urgent.